When it comes to satisfying, wholesome meals that are easy to prepare, chicken broccoli and rice casserole is an undeniable favorite. This dish combines tender chicken, fresh broccoli, fluffy rice, and a creamy, cheesy sauce, creating the perfect comfort food for any occasion. It’s a versatile, crowd-pleasing meal that works just as well for weeknight dinners as it does for meal prep.
In this article, you’ll find a detailed recipe, tips for achieving the best results, and answers to common questions about this classic dish.
Why Chicken Broccoli and Rice Casserole Is a Must-Try
1. Convenience
This recipe uses simple, everyday ingredients and requires minimal prep work. With everything cooked in one dish, cleanup is a breeze.
2. Balanced Nutrition
Packed with lean protein from chicken, fiber and vitamins from broccoli, and energy-sustaining carbohydrates from rice, it’s a meal that satisfies both your hunger and nutritional needs.
3. Versatility
Easily customize this casserole to suit your tastes or dietary needs. Swap out ingredients, experiment with seasonings, or add your favorite vegetables.
For a deeper look at the nutritional benefits of chicken and broccoli, check out Healthline’s guide to chicken nutrition and Medical News Today’s overview of broccoli benefits.
Ingredients for Chicken Broccoli and Rice Casserole
Core Ingredients
- 2 cups cooked chicken: Shredded or diced; rotisserie chicken works well.
- 3 cups broccoli florets: Fresh or frozen, cut into bite-sized pieces.
- 1 1/2 cups cooked rice: White, brown, or wild rice all work beautifully.
- 1 can (10.5 oz) condensed cream of chicken soup: Provides a creamy base for the casserole.
- 1 cup shredded cheddar cheese: Sharp cheddar is recommended for its robust flavor.
- 1/2 cup milk: Helps thin the sauce and blend the flavors.
- 1 small onion, diced: Adds a sweet, aromatic base.
- 2 tablespoons butter: For sautéing the onion and enhancing the dish’s richness.
Seasonings
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Optional Add-Ons
- 1/4 cup breadcrumbs: For a crunchy topping.
- 1 teaspoon paprika: Adds mild spice and a pop of color.
- 1/4 cup sour cream: Enhances creaminess.
- 1/2 teaspoon Italian seasoning: Adds a herbaceous flavor.
Step-by-Step Instructions for the Perfect Casserole
Step 1: Prepare Your Ingredients
- Preheat your oven to 375°F (190°C).
- Cook the rice according to package instructions and set aside.
- Steam or blanch the broccoli until tender-crisp, then drain well.
2: Make the Creamy Base
- Heat a skillet over medium heat and melt the butter.
- Add the diced onion and sauté until soft and translucent, about 3 minutes.
- Stir in the cream of chicken soup, milk, garlic powder, onion powder, salt, and pepper. Whisk until smooth and creamy.
3: Assemble the Casserole
- In a large mixing bowl, combine the cooked chicken, broccoli, rice, and creamy sauce. Stir until evenly coated.
- Pour the mixture into a greased 9×13-inch casserole dish.
4: Add the Topping
- Sprinkle shredded cheddar cheese evenly over the top.
- For extra texture, add breadcrumbs or crushed crackers on top of the cheese.
5: Bake to Perfection
- Bake the casserole uncovered for 25–30 minutes, or until the cheese is melted and bubbly.
- Allow the casserole to cool for 5 minutes before serving.
Tips for Making the Best Chicken Broccoli and Rice Casserole
- Choose Fresh Ingredients
Fresh broccoli gives the best texture, but frozen can save time. If using frozen broccoli, thaw and drain it thoroughly. - Use Leftovers or Rotisserie Chicken
Rotisserie chicken or leftovers work perfectly in this dish, cutting down on prep time. - Avoid Watery Casseroles
Make sure to drain the broccoli well after steaming and use just enough milk to thin the sauce without making it runny. - Make It Ahead
Prepare the casserole ahead of time and store it in the fridge for up to 24 hours. Bake it fresh when you’re ready to serve. - Customize the Topping
Experiment with different cheeses or add a breadcrumb topping for added crunch.
Why This Dish Is a Family Favorite
This chicken broccoli and rice casserole isn’t just delicious—it’s a one-dish meal that provides everything you need for a complete dinner. The combination of creamy sauce, tender chicken, and cheesy goodness makes it a hit with kids and adults alike. Plus, it’s easy to make and reheats well, making it ideal for leftovers.
Frequently Asked Questions (FAQs)
Is it better to use fresh or frozen broccoli in a casserole?
Fresh broccoli provides better texture and flavor. However, frozen broccoli is convenient and works well if thawed and drained properly.
Is eating chicken, broccoli, and rice healthy?
Yes! This combination provides a balanced mix of protein, carbohydrates, and fiber. For a lower-calorie option, use brown rice and reduce the cheese.
Why is my broccoli casserole watery?
Watery casseroles can result from excess moisture in the broccoli or from using too much milk. Be sure to drain your broccoli and keep the sauce thick before baking.
What does “divan” mean in chicken divan?
Chicken Divan is a classic casserole dish featuring chicken, broccoli, and a creamy sauce. The name comes from the Divan Parisien Restaurant, where the dish originated.
Creative Variations to Try
- Low-Carb Option
Swap out the rice for cauliflower rice to create a keto-friendly version of this dish. - Mexican-Inspired
Add taco seasoning, black beans, and a layer of salsa before baking. - Gluten-Free
Use gluten-free condensed soup and breadcrumbs. - Vegan Alternative
Replace chicken with tofu, use a plant-based cream soup, and substitute dairy cheese with vegan cheese.
Nutritional Information (Per Serving)
- Calories: 400
- Protein: 30g
- Carbohydrates: 25g
- Fat: 18g
- Fiber: 3g
Serving Suggestions
- With a Fresh Salad
Pair the casserole with a side salad of mixed greens, cucumbers, and a light vinaigrette. - Garlic Bread
Serve warm garlic bread alongside the casserole to complement the creamy sauce. - A Light Dessert
Finish the meal with fresh fruit or a simple sorbet.
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Enjoy this chicken broccoli and rice casserole, a dish that combines comfort, flavor, and simplicity. It’s perfect for any occasion and sure to become a family favorite!
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